A two-week individualized healing program to strengthen the immune system, balance the microbiome, calm the nervous system, and create lasting dietary and lifestyle changes.
This healing program consists of:
*Three 80 minute acupuncture/massage combo sessions that calm the nervous system and strengthen the body's innate healing ability
*Specific dietary guidelines to strengthen gut and immune health
*Two weeks worth of seasonally based meal plans and a cookbook of recipes that are both nourishing and delicious
*Personalized instruction in simple meditation and qigong practices to support serenity and balance
*Two weeks of unlimited email support
*Individualized and professional herb and supplement recommendations (cost of supplements not included)
This program is for you if...
*You are traditionally prone to getting sick a lot in the winter, and don't want to fall into that cycle for this cold and flu season!
*You want to be proactive and get AHEAD of cold and flu season by strengthening your immune system now, working with the momentum of health on your side
*You've fallen into some unhealthy eating habits, and feel like a structured and supportive program will help you to "reboot" and establish better self care habits
*You want to focus on balancing your digestive health and microbiome
*You are struggling with stress, anxiety, and overwhelm, and feel you could benefit from a series of treatments and lifestyle counseling sessions that support a calmer nervous system (let's not forget that stress and the immune system are intricately linked!)
*On an emotional or spiritual level you have some things you want to let go of, and want one-on-one support working with this energetic principle of autumn to do so
This is a "cleanse" in that certain inflammatory foods are removed and replaced with nourishing foods. But this is not at all a deprivational program! The focus is on strengthening the body's Qi, not depleting it.
Cost for the two-week program, including three 80 minute sessions: $350
Offer expires October 31st, 2024. Early registration is strongly recommended, as available appointment times are limited.
"Aimee Miller has an authentic holistic approach. I have experienced both her Spring and Autumn cleanse programs and they have been nothing short of life changing. They are the perfect way to be supported to make important lifestyle shifts, and with Aimee’s awesome acupuncture, massage, and nutritional support, it sure makes something so daunting actually fully enjoyable. I would whole heartedly recommend Aimee to anyone looking for an acupuncturist."