March 1-April 24: Two Week Guided Spring Cleanse Program
Ready for a cleanse that leaves you revitalized, not depleted? Are you struggling with hormonal imbalances, low energy levels, funky moods, digestive challenges, or immune system issues? If so, this two week spring healing program is for you!! Every spring for the past several years I have been offering this special healing program, as an opportunity for people to take a deep dive commitment into their health, and to emerge with healthier habits, greater vitality, and balanced bodies and minds.
Through a synergistic combination of acupuncture, massage, diet, lifestyle counsel, and herbs we gently support your body's natural detoxification process, while establishing healthier diet and lasting lifestyle habits. And if the word "cleanse" makes you think of harsh fasting and deprivation, don't worry! In this program, you get to eat delicious and nourishing whole foods, from recipes I've created for both their healing properties and their deliciousness!
This Two-Week Spring Healing Program includes:
*Three 90 minute one-on-one healing sessions, consisting of acupuncture, therapeutic massage, and nutritional/lifestyle consultation. These modalities create a magical synergy: the acupuncture unblocks and moves stagnant energy in the body, the massage supports movement of the lymphatic system, and the consultation empowers you with the knowledge and resources to create lasting change in your health. You book your three personal sessions to be at the beginning, middle and end of your chosen two week period, conveniently fitting your personal schedule.
*A detailed and easy to follow whole food nutritional plan that focuses on healing the gut and micro-biome, supporting optimal elimination, and nourishing liver health. I provide you with meal plans and lots of delicious, nourishing recipes with these principles in mind. THERE IS NO FASTING OR DEPRIVATION; just phenomenally yummy recipes based on seasonally-appropriate ingredients chosen for their healing properties.
*Personalized instruction in simple yet powerful qigong and meditation practices to support the healing and cleansing process. In addition to cleansing our bodies, we can use this opportunity to create more inner clarity, at the mental, emotional, and even spiritual levels.
*Unlimited email support for the two weeks of your cleanse. I'm your ally in health, here for you every step of the way on your healing journey!
*Professional, personalized guidance on what herbs and supplements are appropriate for you in the cleansing process, based on your unique constitution and health concerns.
Cost for the entire two-week healing program (which includes three 90 minute massage/acupuncture/consultation sessions, as well as tons of delicious healing recipes, meal plan and more): only $250!!
Every spring that I offer this program, clients report feeling amazing afterwards, with significant improvements in the areas mentioned above: improved mood, greater mental clarity, more energy, more balanced menstrual cycles, better digestion, and more. As a practitioner it is always gratifying to see people experience such clear improvements, but it's especially wonderful to see how EMPOWERED they feel as they integrate their healthier diet and lifestyle patterns.
ARE YOU READY TO DIVE IN AND SAY YES!!! TO YOUR HEALTH? I'm ready to meet you there! Email me today and we will schedule your three healing sessions to fit your schedule.